Who Moved My Cheese? - A Summary

Introduction

"Who Moved My Cheese?" by Dr. Spencer Johnson is a motivational book centered around a simple parable, exploring the theme of change. It delves into the ways different people respond to changes through its characters who live in a maze and search for cheese - a metaphor for what we desire in life.

Main Characters

• Sniff and Scurry: Mice representing simple strategies to deal with change.
• Hem and Haw: 'Littlepeople' who symbolize the complex human response to change.

The Story

The story unfolds in a maze, where all characters find a large cheese supply at Cheese Station C. While Sniff and Scurry adapt quickly to the depletion of cheese, Hem and Haw react differently - Hem refuses to accept the change, and Haw learns to adapt after initial hesitancy.

Key Lessons and Quotes

1. Adaptability: Haw realizes the importance of adapting to survive and be happy.
2. Overcoming Denial: Haw understands that change is inevitable and writes motivational sayings on the maze's walls.
3. Anticipating and Monitoring Change: Early recognition and preparation for change is crucial for smoother transitions.

The Discussion

In a group discussion led by Michael, former classmates reflect on their experiences with change, drawing parallels to the story. They share insights on adaptability in personal and professional contexts.

Conclusion

The book serves as a guide for understanding and managing life's inevitable changes, emphasizing adaptability, recognition, and overcoming fear and complacency.

Key Takeaway

• Embrace change as a constant and adapt.
• Recognize fear and complacency, and overcome them.
• Anticipate and adapt to change quickly.
• View new challenges as opportunities for growth.